Sophia Culpo Biography: Age, Career, Family, Boyfriend & Life

sophia culpo

Introduction

Sophia Culpo is an American model, social media personality, wellness enthusiast, and reality television star who has built a public identity of her own while being part of one of the most recognizable celebrity families. She first attracted wider attention as the younger sister of model and former Miss Universe Olivia Culpo, but her career has expanded into fashion, beauty, nutrition, lifestyle content, and television.

Sophia became even more familiar to audiences after appearing alongside her sisters Olivia and Aurora Culpo on TLC’s reality series The Culpo Sisters. Her relationships, modeling work, wellness interests, and social-media presence have also contributed to her growing popularity. In 2026, interest in Sophia Culpo remains strong because of her evolving career and renewed attention surrounding her personal life.

Sophia Culpo Quick Facts

DetailInformation
Full NameSophia Culpo
Date of BirthNovember 15, 1996
Age in 202629 years old
HometownRhode Island, United States
ProfessionModel, Social Media Personality & TV Figure
EducationBoston University
Best Known ForThe Culpo Sisters, modeling, and wellness content
SisterOlivia Culpo

Who Is Sophia Culpo?

Sophia Culpo is a model and digital creator who has developed a career around fashion, beauty, wellness, and lifestyle content. Her public profile initially benefited from her connection to the Culpo family, particularly her sister Olivia, but Sophia gradually established herself through her own modeling opportunities and social-media work. Her content often combines professional fashion photography with everyday experiences, beauty routines, travel, fitness, and personal interests.

Another important part of Sophia’s identity is her interest in nutrition and wellness. She studied nutrition at Boston University and has spoken about her own experiences with health and digestive issues. That background has helped distinguish her from influencers who focus exclusively on fashion. Sophia’s career now sits at the intersection of modeling, entertainment, wellness, and social media, giving her several different areas through which she connects with her audience.

Sophia Culpo Age and Early Life

Sophia Culpo was born on November 15, 1996, in Rhode Island, United States. She grew up in a large family and is one of the five children of Peter and Susan Culpo. Her upbringing was strongly family-oriented, and her siblings eventually became involved in different areas of entertainment, business, social media, and public life.

Growing up alongside Olivia Culpo also gave Sophia an early connection to the fashion and entertainment world. Olivia achieved international recognition after winning Miss USA and Miss Universe in 2012, while Sophia eventually developed her own interests in modeling and wellness. Although having a famous sister helped introduce Sophia to a larger audience, she has continued working to establish a career that is separate from Olivia’s achievements.

Sophia Culpo Family and Siblings

Family is one of the most important themes in Sophia Culpo’s public life. She is the sister of Olivia Culpo and Aurora Culpo, both of whom became familiar to audiences through their own careers and social-media activity. The Culpo family also includes brothers Pete and Gus, creating a large family dynamic that has frequently appeared in interviews and reality television.

Sophia’s relationship with Olivia and Aurora became especially visible through The Culpo Sisters. The three women have different personalities and professional interests, but their close family relationship became the central theme of the series. Sophia has often been portrayed as the younger sister who prefers to keep peace when disagreements arise, giving her a different role from her more outspoken siblings.

Sophia Culpo Education and Nutrition Background

Sophia Culpo studied nutrition at Boston University, an educational choice that became an important part of her later career. Her interest in nutrition was influenced by her own experiences with health and digestive problems, encouraging her to learn more about food and its relationship with overall wellbeing.

Her education has also influenced the type of content she shares online. Sophia frequently discusses wellness, beauty routines, healthy habits, and lifestyle choices, giving her social-media presence a broader focus than fashion alone. While she is not primarily known as a medical professional, her personal interest in nutrition has become an identifiable part of her public brand.

Sophia Culpo Modeling Career

Modeling has been one of the major pillars of Sophia Culpo’s career. She has appeared in fashion and lifestyle campaigns and has worked with brands connected to beauty, swimwear, clothing, and women’s fashion. Her social-media following has also helped her turn professional modeling opportunities into a broader digital career.

Sophia’s modeling work includes swimwear and runway appearances, including her involvement with Miami Swim Week. Her fashion content often reflects her personal style, combining beachwear, casual clothing, beauty, and accessories. Rather than limiting herself to traditional modeling, she has used social media to make fashion content more accessible and personal to her audience.

Sophia Culpo and The Culpo Sisters

Sophia became a television personality when she appeared alongside Olivia and Aurora in TLC’s The Culpo Sisters. The reality series premiered in 2022 and followed the three sisters as they dealt with relationships, careers, family disagreements, and major changes in their personal lives.

The show introduced Sophia to viewers who may not have previously followed her online. It also gave audiences a closer look at her personality and relationship with her sisters. Sophia was frequently presented as the younger and more peace-loving sister, while the program explored how the three women handled their different opinions and ambitions.

Sophia Culpo’s Social Media Career

Sophia Culpo's Social Media Career

Social media has been central to Sophia Culpo’s professional growth. Her Instagram and TikTok content covers fashion, beauty, travel, wellness, lifestyle moments, and personal experiences. She has also used short-form videos and humorous posts to respond to situations involving her public image.

Her online career allows Sophia to combine several interests at once. A single social platform can showcase her modeling work, promote a beauty partnership, share a wellness routine, or give followers a glimpse into her personal life. This flexibility has made social media one of the most important parts of her career and has helped her develop a recognizable digital identity.

Sophia Culpo Wellness and Beauty Interests

Wellness remains an important subject for Sophia because of both her education and personal experiences. She has spoken about digestive health and the importance of understanding how different foods and habits affect the body. Her approach to wellness generally focuses on everyday routines rather than presenting herself as someone with a single formula for healthy living.

Beauty is another major part of Sophia’s online content. She has shared skincare routines, makeup-related content, hair changes, and beauty experiences with her followers. She has also spoken openly about some choices she made when she was younger, including experimenting with different hairstyles and cosmetic treatments. This willingness to discuss both positive and negative experiences contributes to her relatively candid online image.

Sophia Culpo and Braxton Berrios

Sophia Culpo’s relationship with NFL player Braxton Berrios became one of the most widely discussed aspects of her personal life. The couple dated for around two years before their relationship ended in 2023. Because Berrios was a professional football player and Sophia was already developing a public profile, their relationship received attention from both sports and entertainment audiences.

Their breakup generated additional interest after Berrios became romantically linked with social-media personality Alix Earle. Online discussions led to speculation about the timing of the relationships, but the people involved pushed back against some of the claims circulating online. Sophia later emphasized that she did not want the situation to turn into hostility between women, showing a more measured approach to the controversy.

Sophia Culpo and Alix Earle

Sophia Culpo became connected to Alix Earle because of the latter’s relationship with Braxton Berrios following Sophia’s breakup with him. The situation generated significant discussion on social media, with users comparing the two women and speculating about what had happened behind the scenes.

Rather than continuing a public feud, Sophia eventually communicated with Earle and indicated that she wanted to move past the situation. The episode became an important part of Sophia’s public story because it showed how quickly private relationship issues can become online entertainment when several recognizable social-media personalities are involved.

Sophia Culpo and Michael Stevens

After her relationship with Braxton Berrios ended, Sophia Culpo began dating Michael Stevens. Their relationship became public in 2023, and the couple appeared together at events and on social media. Stevens is an attorney and entrepreneur, and his relationship with Sophia introduced another significant chapter in her personal life.

Sophia and Michael made their red-carpet debut together at the People’s Choice Awards in 2024. He was also present during important Culpo family occasions, including Olivia Culpo’s wedding to NFL star Christian McCaffrey. Their relationship lasted approximately two years before ending in 2025.

Sophia Culpo’s Life and Career in 2026

Sophia Culpo's Life and Career in 2026

Sophia Culpo entered 2026 after ending her relationship with Michael Stevens in October 2025 following roughly two years together. The breakup was reported as amicable, and no specific reason was publicly confirmed. Her personal life attracted fresh attention when rumors suggested that she and former boyfriend Braxton Berrios might have reunited, but Sophia humorously dismissed the speculation. Later in 2026, she appeared to give followers a glimpse of a new romance on social media, although the identity of the person was not clearly confirmed in public reports.

Beyond her dating life, Sophia continues to build her career across fashion, beauty, wellness, modeling, and digital content. Her background in nutrition and experience in lifestyle influencing give her several directions to explore, while her social-media presence keeps her connected with a growing audience. With her work extending beyond The Culpo Sisters, Sophia continues to establish herself as a model and digital personality in her own right.

Sophia Culpo’s Career Beyond Television

Although The Culpo Sisters gave Sophia an important television platform, reality TV is only one part of her career. She has continued to work in modeling, social media, fashion, beauty, wellness, and brand partnerships. Her career demonstrates how modern influencers can move between entertainment and commercial work without being restricted to one profession.

Her background in nutrition adds another dimension to her career. Sophia can discuss wellness from the perspective of both education and personal experience while continuing to participate in fashion and beauty campaigns. This combination has helped her create a personal brand that is broader than simply being recognized as a reality-TV personality.

Sophia Culpo’s Net Worth and Income

Sophia Culpo’s exact net worth has not been officially confirmed through reliable financial records. Various celebrity websites may publish estimated figures, but these numbers are difficult to verify and should not be treated as established facts. Her earnings are likely connected to several different professional activities rather than a single source.

Her potential income streams include modeling assignments, sponsored social-media campaigns, brand partnerships, television appearances, fashion work, and lifestyle collaborations. Because many influencer contracts are private, there is no reliable public breakdown of Sophia’s annual earnings. For that reason, it is more accurate to discuss her career and known professional activities than to attach an unsupported net-worth figure to her biography.

Conclusion

Sophia Culpo has grown from being known primarily as Olivia Culpo’s younger sister into a recognizable personality in her own right. Her work in modeling, fashion, wellness, beauty, social media, and reality television has given her a career that reaches well beyond her family’s fame. Like other personalities who have built a strong presence through digital media and lifestyle content, such as Bobbi Althoff, Sophia has developed an audience around her own interests and public identity. Her education in nutrition and personal interest in wellness have also helped give her content a distinctive direction.

Her relationships with Braxton Berrios and Michael Stevens have brought additional attention, while her 2026 dating updates have kept her name in entertainment conversations. However, Sophia’s career continues to develop independently through modeling, lifestyle content, and digital partnerships. With her combination of family recognition, fashion experience, wellness interests, and social-media influence, Sophia Culpo remains a notable figure in the modern celebrity and creator landscape.

Frequently Asked Questions

How old is Sophia Culpo?

Sophia Culpo was born on November 15, 1996, making her 29 years old in 2026.

Is Sophia Culpo Olivia Culpo’s sister?

Yes. Sophia Culpo is Olivia Culpo’s younger sister. The sisters appeared together with Aurora Culpo on TLC’s The Culpo Sisters.

What does Sophia Culpo do?

Sophia Culpo is a model, social media personality, wellness enthusiast, and television personality. Her career includes fashion, beauty, lifestyle content, brand partnerships, and reality television.

Who did Sophia Culpo date?

Sophia previously dated NFL player Braxton Berrios and later dated Michael Stevens. Her relationship with Stevens ended in 2025 after approximately two years.

Is Sophia Culpo dating anyone in 2026?

Sophia appeared to reveal a new romance in 2026, but the identity of the person has not been firmly established through reliable public reporting. She has also denied rumors that she reunited with Braxton Berrios.

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